3-DAY ACRO INTENSIVES

SUMMER ACRO INTENSIVE: PROGRESSIONS

During the 3-days, dancers will work on conditioning, with a focus on flexibility and strength, and daily work on balancing, limbering and tumbling. 

 

They will develop strength and flexibility required to progress their acro training safely, through the progressions for each acro element.  Dancers attending this intensive must have acro experience and be able to hold focus during the 3-hour class.  This is not a summer camp but an intensive training.

Dancers will work to achieve their back bend, bridge recover, front/back walkovers, various balance poses

(headstand, elbow stand, handstands, chest stands), one-handed cartwheels, and beginner Arabian skills.

PREREQUISITE: Dancers must be able to support their own body weight and should be able to complete elements, such as bridges, handstands, cartwheels. 

Dancers must be a minimum age of 7 years old.

Intensive Dates: July 27th-29th, 2022

Intensive Time: 9:00am-12:00pm

Intensive Tuition (if registered by May 23rd)

  • $99

Intensive Tuition (if registered after May 23rd)

  • $124

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SUMMER ACRO INTENSIVE:

AERIAL & BACK HANDSPRINGS

During the 3-days, dancers will work on conditioning, with a focus on acro specific conditioning and stretching, building core strength, flexibility and coordination. 

 

They will develop strength and flexibility required to progress their acro training safely, through the progressions for each acro element.  Dancers attending this intensive must have acro experience and be able to hold focus during the 3-hour class.

Dancers will work to achieve their walkover variations,

advanced balance variations, and aerial, back handspring, and tinsica skills.

PREREQUISITE: Dancers must be able to back walkover, recover from a bridge, inside out bridge, advanced balances (elbow stand, chest stand), one-handed cartwheels.

Dancers must be a minimum age of 7 years old.

Intensive Dates: July 19th-21st, 2022

Intensive Time: 9:00am-12:00pm

Intensive Tuition (if registered by May 23rd)

  • $99

Intensive Tuition (if registered after May 23rd)

  • $124

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